Overthinking often begins with the desire to make the right choice. Simple decisions are examined from every angle, imagined outcomes multiply, and clarity slowly disappears. What should be easy becomes exhausting, turning minor moments into sources of stress. The mind confuses caution with control.
This habit can distance people from action and intuition. While reflection has value, constant analysis can prevent progress and peace. Learning to accept imperfect choices allows space for calm and confidence. Letting simple things remain simple is not carelessness, but balance. Shutdown123